BLACKSTONE PILLOW
Snoring can be very annoying, and can have a dramatic effect on your relationship, whether with your spouse, partner, or a room mate, and can have some terrible consequences. There are all kinds of different remedies for snoring, some of them work and some don’t. The main reason why people snore is because the airways in the throat are not kept in proper alignment, and this causes vibrations in the membranes that are blocking the throat. In order to avoid snoring, you need to sleep with your jaw forward, your neck and head aligned, and your chin above the chest area.
One of the best and simple ways to do this is with an anti snoring pillow, and you can pick one of these up from several different outlets. There are different styles and models to choose from, and they vary in price. While you have to decide which one is right for you, here are a few that are at the top of the list.
One of them is the Blackstone Pillow, designed to not only stop snoring, but help with mild sleep apnea. Ergonomically correct and comfortable, the Blackstone has a variety of different features. Its recessed core will properly cradle the head, elevate it and put it into alignment to open up air passages. It provide efficient reduction in snoring by elevating the chin off of the chest area, while supporting the neck and head, and can also reduce minor neck, shoulder and head aches, and claims that is can also help with some forms of acid reflux. It also will fit into a regular pillow case. This product sells online at the Blackstone website for around $70 before shipping.
If you are a strict back sleeper, then there is the Obus Forme Anti Snore Pillow. It is firmer than most anti snoring pillows and is made from memory foam. This contours with your body and provides good overall support, as well as proper alignment. There are some draw backs though with this pillow. Aside from it being a little more firm than most people like, it is smaller than most pillows, and is the most comfortable for people who just sleep on their backs. This pillow is also expensive, selling at almost $80 retail.
There is also the Therapedic Anti-snore pillow, available at Overstock. This pillow’s description says it is clinically tested to improve snoring, as well as improving restless nights. It too is made from memory foam, and shows that it is all right for any position of sleep. It has a one year warranty, and is 15″x23″x5.25″ in size. It is selling at this retailer for just over $30
It is a good idea when looking for the right anti snoring pillow to go to review sites online. You will want to look over these sites carefully, and read what people who have used them have to say. You also should check for any warranties that are offered, and costs for shipping. Prices range from around $30 to well over $100, so this is another factor to take into consideration, and why you should read each review thoroughly before making a decision.
