I’m a 12 year old girl and I snore a lot. I want to stop because it’s embarrassing when I go to sleepovers with my friends. They always laugh at me and I don’t want to be the laughing stock of the morning! Can you please give me some tips on how to stop [...]

does anyone know any tips to help stop this as my husband is having to sleep in another room as its so loud! I am not blocked up so dont really understand why I am snoring so loudly please help! thank you
huni i really don’t have the answer but it made me laugh so loud:)
i [...]

I need some tips on living with someone with sleep apnea. My father was diagnosed while he was in prison with sleep apnea and was on a cpap machine. When he was released he was not on a cpap machine and has snored horribly, keeping me up all night. I’ve tried to talk him into [...]

I snore really loud apparently and it keeps my husband awake. Almost every night this week he has slept on the couch because I am so loud.
Can you give me some tips to help me stop?
They make nose strips for it that you can buy at a drug store but chances are you’re not [...]

any tips on the best way to stop snoring i know laying on your side is supposed to help but what else any tips????
The first thing you need to do is get checked for medical causes of your snoring like sleep apnea or a sinus problem. Once the doc has ruled out a medical [...]

k so im going on this trip of a few days and we are staying in cabines and my friends have said that i have a BIG snoring problem, but i didnt belive them until my mother taped me lol and now im worried about bothing people at night on the trip.
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I am in college and I have huge tonsils that basically cause me to have sleep apnea. I had a sleep study and I stopped breathing and woke up 12 times within 5 hours and never went into stage 4 sleep. I don’t sleep well at all, and when I wake up I feel like [...]

my husband snores and i can’t sleep at all at night.does anybody have tips and ideas about how to stop the snoring?
Get him to sleep on his side and make sure his head is elevated by a few inches.

My dad snores far too loud. Any tips on how to stop snoring???
You could try Slumber Guard – it works for me.

Is there any way to stop snoring when I am sleeping? I need more like a tips, solutions or anything except for suggesting me do the surgery. I know the surgery can solve the problem but I’m searching for more lighter solutions…tips would be perfect!
Two ways at the drug store! Either those nose strips [...]