I honestly feel that 98% of people who allow themselves to become medically obese & acquire habits or medical issues as a result are no different than a smoker who gets sick because of their habit or a driver who speeds & "accidentally" plows into a crowd of people. Its avoidable & irresponsible to your [...]
In the last few months, particularly the last few weeks, I am ridiculously tired all the time, and I don’t understand why. I have headaches sometimes too, though i have noted that i need to drink more water.
Before, I could get 8 hours sleep and be up early in the morning and get a good [...]
Hi, so ive always had issues sleeping and im so frustrated at this point. Im 15 and have had problems sleeping for 15 years. Ive done everything (lavender, music, meditation, reading, stories on tape, no tv, no computer, quiet, loud, dark, night lights, yoga, exercise, routine) and nothing helps. Ive tried like every over the [...]
for a while now iv not been feeling well but have not got a gp as iv just registered and it takes from 7-10 days to fully register….any ways getting to the point.
i have rapidly put on weight this year even though i dont eat large portions or snack inbetween and i also get regular [...]
My partner of 5 years snores. Initially we slept in the same bed, that changed after a while because of the noise. Now I am sleeping in the loungeroom down the hall, even with all the closed doors I can still hear him. I’ve asked him to see a Dr but he won’t.
He starts [...]
My brother has gained a lot of weight in the past 7 years or so. He is about 180cm tall and weighs 160kg. He’s 28 years old and has a 5 year old daughter from a previous relationship who I absolutely adore, and I’m so worried he is not going to be around to watch [...]
i really want to stop snoring, so i can go on a Germany trip. but i cant because im too embarrassed. Ive been researching but nothing helped. i want some good answers, not answers , that basically explain why i snore. i know all that stuff. i want some real ways of stopping snoring, like [...]
Im not a big guy. Im rather much in very good shape and healthy. Do not smoke and exercise regularly, but my gf complains that I sleep at night, which I never used to. It started this past couple of years and she said its getting louder. I do notice that I am bit stuffed [...]
I love my dad and I’m the daddy’s little girl out of the three girls in my family and I’m not even the oldest. But he has been getting on my nerves a lot lately. I’m at the end of my rope with him. There’s this poetry slam called LTAB, Louder Than A Bomb poetry [...]
About 3 weeks ago, my mother starting acting completely different than she ever has. Before all of this, she acted like she hated to be alone, now she acts like she never wants to spend time with anyone in my family. Instead, whenever she has free time, she spends it, supposedly, with either my cousin, [...]
