my mom has a snoring issue and she has all her life but tonight its louder than ever and its coming through my wall. i cant sleep and im at the tipping point of literally ripping my hair out!!! what should i do.
Bahaha my mom snores loudly too. What I do is bang on my wall and she wakes up just enough to stop snoring. Long enough for me to fall asleep.
Or an iPod would work I do that sometimes.



ipod?
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Turn on some music and put yor head phones in ya ear til you know your really sleepy then pull them out or sleep with em in your eaar . your choice
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You might consider asking her to see a doctor. There’s a mouthguard she can wear when she sleeps that will stop her from snoring. Or yea you could put some music on get some earplugs. There’s not much else you can do becides have a little fun >:)
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Music is probably the best choice but you could also go see if maybe you could find some ear plugs. If neither of those work then you could go to your moms room yell MOM as loud as you can and run out of there, she will be awake for a little while which will allow you some time to fall asleep.
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what i do to my sister is i go into her room and squeeze her nose, and it kinda helps if the snoring was caused by a stuffy nose. I know, it’s a little weird. But if you’re desperate…
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Tell her to buy nasal strips, it will help. As for tonight, unless you have an mp3 player you can only grit your teeth and wait for the dawn .
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Bahaha my mom snores loudly too. What I do is bang on my wall and she wakes up just enough to stop snoring. Long enough for me to fall asleep.
Or an iPod would work I do that sometimes.
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The advices are good. But let me explain why a person snores. The person who snores is the most relaxed person while sleeping. It’s not his or her fault that he/she snores. The person snores because he/she has worked hard during the day. When he/she sleeps that’s the time for that person to relax. I sleep with my nephew who snores a lot, but because I love him so much his snoring has become music to me. I even stay up just listening to him snore.
Yes, instead of thinking that snoring is a noise or a disturbance, why don’t we think of snoring as the music of someone we love?
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I know exactly how you feel. My mom used to snore like freakin chainsaw! It got so bad after a while that my dad had to start sleeping in another room.
I think the thing that helped her reduce the volume of her snoring at night was doing various exercises designed to help tighten up the muscles associated with the tongue and throat. These soft tissues become loose while sleeping, resulting in loud vibrations as you draw breath through the airway tract. The exercises she did were similar to ones professional singers do all the time. She also claimed that a certain combination of herbal remedies helped a bunch. Maybe you can turn her on to some of these methods. I know it helped my mom quite a bit, though she does still snore a little at times, it’s nothing compared to how it used to be! The name of the book she bought was http://www.silentsleepmethod.com
Hope that helps,
Shane
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Although it is your beloved one who is snoring, the sound
can’t be considered as "music".
In fact, snoring may lead to more serious health problems
as well as social problems.
Your mom’s cause of snoring should be diagnosed.
Snoring may be caused by being overweight so one’s neck
may be bulkier so that the air way will be blocked.
Smoking & consuming alcohol can also cause snoring
because they tend to make throat muscles more relaxed
during sleeping.
When your mom sleeps on her back, she may also snore
because the jaw will be opening that the airway can be blocked.
Therefore losing weight, stopping smoking & alcohol, & sleeping
on the side may help her stop snoring.
You can also tell your mom to practice stop snoring exercises
so that her muscles will become stronger.
You’d better not consider undertaking surgery if you can stop it naturally.
While your mom tries to cure snoring, you can wait
for the result while wearing earplugs when sleeping.
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http://www.helpstopsnoring.info