My roommate snores really loud,and I’m sick of it! But I don’t want to suggest nose straps. Are there any natural ways to stop her from snoring while she’s sleeping? Like some old wives tales are home remedies xP I’ve heard of turning the persons head while she’s snoring. It’s works,but only for a few minutes. Anything else? :3 I want to do it while she’s sleeping,instead of telling her to do something. I’ve tried telling her to sleep on her side,but she turns in her sleep … Help!
++ I don’t want those silly answers that say "Punch her" or "Murder her".
She knows that she snores like a bear xD She just can’t help it
And I just want a few old wives tales that actually work x3
I would suggest you to record her snoring sound when she is in sleep. Then next day make her listen that sound & ask her what she feels about it. Ask her what she will do when somebody is making such sounds when you are sleeping? if she is against that snoring sound, just tell her that it is her snoring sound & you get disturbed when you are sleeping.
If she does not believe then take a video cum audio recording of her snoring habit and show it to her. Say her that if she can not do anything about it then better to visit any ENT specialist to get cured of her problem.
Note: Or better tell her to vacate your room & get any other new room mate(with no snoring problem).
Good luck.



I would suggest you to record her snoring sound when she is in sleep. Then next day make her listen that sound & ask her what she feels about it. Ask her what she will do when somebody is making such sounds when you are sleeping? if she is against that snoring sound, just tell her that it is her snoring sound & you get disturbed when you are sleeping.
If she does not believe then take a video cum audio recording of her snoring habit and show it to her. Say her that if she can not do anything about it then better to visit any ENT specialist to get cured of her problem.
Note: Or better tell her to vacate your room & get any other new room mate(with no snoring problem).
Good luck.
References :
I have done this to my room mate, when I was in hostel.
hmmm this is tough 2 answer ’cause generally there is no cure of snoring but you can always go to the root cause of this problem. see this happens because the inner nostrils are too small for the air passing and that’s why this happens….. take her to a physiotherapist, they always have a solution to every problem. believe me it actually worked for my dad.
References :
Recording your friend’s voice and tell her how she feels may be good,
but it must be noted that your friend doesn’t snore voluntarily.
Snoring happens because of relaxed muscles in the throat while
sleeping.
If you want to record her video, you can do that, but you should
not stop there. You do this so she realizes that she should
stop her bad habit.
The causes of snoring are actually vary, such as smoking,
alcohol, sleep pattern, overweight, or medical problem.
Just find what makes her snore then it would be easier
for her to stop snoring.
If you don’t want to tell her to do things to stop herself
from snoring, probably you can try some ear plug for
yourself.
Hope that helps.
References :
http://www.articlesbase.com/sleep-articles/5-factors-that-cause-snoring-and-the-ways-to-cure-it-2699138.html